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Chopped Chicken-Corn-Tomato Salad with Cilantro Dressing

Updated: Aug 12, 2019

A fabulous, cold, chopped-style salad that'll warm your heart.


“When in doubt, eat something close to salsa.” - Confucius*
*Confucius may not have actually said this.

Ingredients:

Salad:

1 cup of shredded chicken (rotisserie chicken is great)

1/2 of a chopped red onion

1/2 cup cooked and chilled corn

1 cup diced red tomatoes (or sliced cherry tomatoes - I used red and yellow)

1/2 cup chopped cilantro

Romaine lettuce leaves

Dressing:

1 cup cilantro, stems removed and chopped

1/2 cup plain Greek yogurt

2 Tablespoons lime juice

2 garlic cloves

1/4 cup olive oil

1 1/2 teaspoons white vinegar

1/8 teaspoon salt


Preparation:

For the salad, dice and slice as directed above and mix ingredients. Chill. For the dressing, put all ingredients in a blender or food processor until well blended.


Cook & Serve:

Place romaine lettuce leaves onto plate. Spoon salad over the lettuce. Top with dressing.


A Little Backstory:

There was a great Italian restaurant in Minneapolis that served a chopped salad I loved. By some miracle, the local metro newspaper got the recipe. I clipped it out and saved it, but never had the nerve to try making it. Years later, I assembled all the obscure ingredients and you know what? Meh. Wasn't that great. I ditched the recipe. Sometimes the best recipes are the simpler, try-and-fail-until-you-succeed ones with ingredients you can pronounce.

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